• Communicating with God

    Communicating with God

    I’ve always been a firm believer that there are no coincidences. Things happen intricately with each other throughout our lives, piece by piece to form the bigger picture in which we…

  • Food Diary: Breakfast

    My Food Diary Vol I

    So…I’ve been trying to figure out the best way to share my food journey. As you know–and if you don’t know, start here–food is at the cornerstone of my natural based…

  • Beauty Boss Things

    Beauty Boss Things

    Totally off topic but, does anyone else go through this weird thing where you carve out this special piece of the day to finally find time to write only to find…

  • Intentions

    The Thing You Should Know About Intentions

    Hey friends. Hope your April has been treating you well. The season of harvest and manifest is well underway and life for me has been going through a growth phase. Right…

  • My Favorite Teacher
    Life Motherhood

    Listen to the Babies

    This motherhood thing is tough work. Work that I signed up for, but tough all the same. Especially when you’re trying to raise really awesome children, that are confident, happy, loved…

  • April Intentions

    April Intentions

    Happy April! Something about this month always feels fresh. Like, a new world of promise and opportunity is opened up to us, just ripe for the manifesting. New months always feel…

  • Currently


    Today, was such a gloomy day here in Philly. I almost didn’t write this post which is why it’s coming at you way too late at night but, better late than…

  • Being Mediocre

    Let’s Talk About Being “Mediocre”

    I stumbled across a post on Facebook last week that touched me to my core. The writer, and everything she was saying resonated so deeply with me. That’s one thing I…

  • Vulnerability


    Sharing makes me nervous. Says the girl with a blog where she pours her heart out in posts for the whole entire internet. Yea…I don’t get it either. Sharing makes me…

  • Plant Based

    Plant Based

    Gather round friends. It’s story time! This is the true life account of how one day I was living my best meat eating life and the next day, I wasn’t. If…

  • Honoring my gift

    Honoring My Gift

    Do you want to know something weird? One of my favorite sounds is the one that my keyboard makes as I’m writing stories. There’s probably nothing that brings me greater joy…

  • The Alchemist

    When You Really Want Something…

    And, when you want something, all the universe conspires in helping you to achieve it. ~Paulo Coelho I just finished reading The Alchemist and I have to say that it lived…

  • Spiritual Sunday: Finding God

    Spiritual Sunday: Finding God

    Spiritual Sunday: A freely written essay series on lessons along my spiritual journey. Ramblings, personal discoveries, and hopefully a cohesive message delivered in love.  You, dear children, are from God and…

  • Self Work

    Self Work

    Self work is a phrase that has been steadily on my mind for awhile now. It’s so fitting. In this time and space where I am learning and discovering, working on…

  • Vibes

    Beyond Coconut Oil

    Listen, I LOVE coconut oil as much as anybody else on this planet. You know those “pours coconut oil over entire life” memes? I’m here for it. Coconut oil is one…