Health + Wellness

Plant Based

Plant Based
Gather round friends. It’s story time! This is the true life account of how one day I was living my best meat eating life and the next day, I wasn’t.

If you’ve been keeping up, you know that I decided to make some dramatic changes to my lifestyle. One of the main changes? My eating habits. So here’s the thing though, while I was fully committed to eating better, more whole foods and cutting down processed foods and sugar…I didn’t ever actually have any intention on becoming a vegetarian. And vegan? Wasn’t even a passing thought in my mind. And if we’re keeping it real…it still isn’t. Transitioning to a plant based diet was honestly (truly) a natural progression, that happened rather abruptly. When I think about it, it was all really out of my hands. Funny how life works like that huh…

This whole thing started a couple months ago, when I stopped eating dairy. I wrote a little about that on my Choosing Natural post. With dairy, I had always had issues with it, and when I say always I mean since infancy when after a scary incident my mother learned I had to be switched to soy based formula. That shoulda been a red flag right? Nope. Instead I spent the next 29 whole years eating dairy. Why are people like this? Anyway, I started having all kinds of issues, so I cut out the most logical culprit. Dairy had to go.

Around the same time, I stopped eating pork. And, that was pretty random. I was doing some research and came across a few articles and videos on what pork does to your body and I was just like…for whyyyy? WHY? Soon after, with equal randomness, I stopped eating red meat. At this point, I’m not sure why I did that.You gotta understand, I was doing research but…it was something else that had me just feeling off about a lot of things. I was becoming skeeved out at meat in general. It was weird. But, whatever.

At this point in my life, I go in the direction that I am led and that’s pretty much that.

I had started feeling pretty good about where I was with food and fully intended on eating plant based during the day with meat at night. I planned to stick with chicken or fish and be good to go. And then I watched the Forks & Knives documentary and was just like…okay I’m good. And that was that. This is my life now…for now.

Here’s the thing. And y’all know (or maybe y’all don’t know…we should talk about this) I don’t do titles. So, saying that I’m vegetarian or vegan just feels like another label I don’t really want to have. I think that’s why I vibe so much with the “plant based” movement. For me, it feels right for where I’m at, at this point. I don’t eat meat right now and I don’t eat dairy anymore. That’s just what it is for me.

For my plant based friends…how did you make the switch. Are you vegan, vegetarian, doing what works for you at the moment like me? Anyone else super random?

Plant Based

~xoxo

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